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Stress Relief

Stress Relief

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Helping You To Relieve Stress

You, as an adult, can recall those days as a child, playing outside with your friends all day, never knowing that stress would be a part of your life someday. So, now imagine or picture a state of mind where the layers of stress that you experience as an adult are pulled away from your mind and body. You feel your body becoming lighter and lighter. Floating. Nothing can hold you down. You feel like a new person now. So come on, you deserve some relief!

Description: This CD is designed to reactivate a time from the past when stress was not a part of your life. You will use visualization techniques to release stress and allow stress to float away. You will feel a new sense of relaxation throughout your mind and body.

Hypnosis Induction: Ericksonian/Elman Style Rapid Induction

Techniques Used: Direct Suggestion, Indirect Suggestion, Anchoring, Visualization, Convincers

Guided Hypnosis By: Steven B. Schneider, CHT.

Track One-PreTalk: 18 minutes 57 seconds
Track Two-Hypnosis: 49 minutes 34 seconds



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